“No two people are affected the same way by depression and there is no “one-size-fits-all” for treatment. It may take some trial and error to find the treatment that works best for you.”
There has been a public misunderstanding between ‘just feeling blue’ and ‘clinically depressed’ because both conditions cause us to feel the same negative emotions. Since most of us may have experienced ‘feeling down’ from time to time, there is an assumption that people can ‘recover quickly’ from an unhappy situation. However, for those who are suffering from clinical depression, this situation is not as easy as it seems, since clinical depression is much more complicated than feeling unhappy for a few days.